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Health & Behavioral Medicine

Fitness & Wellness Industry Advisory

Our fitness industry consulting helps health clubs, studios, digital fitness platforms and wellness brands understand why members join, engage and leave, then design experiences that help members build exercise habits and stay.

The challenge

The problem behind the problem.

Fitness businesses sell a behavior that most people find hard to sustain. Members join with strong intentions, often at a moment of motivation, then struggle to fit regular exercise into busy lives. Many stop visiting well before they cancel, and some never establish a routine at all. Clubs that focus mainly on acquisition replace lost members at significant cost, while the root causes of attrition, such as intimidation, unclear starting points or lack of connection, remain unaddressed.

The industry has rich data, including check-ins, class bookings, app use, personal training sessions and payments, yet much of it sits in separate systems. Operators often know who canceled but not which early behaviors predicted that outcome. Consumer research is frequently limited to satisfaction surveys. Understanding member retention in health clubs requires connecting what members do with why they do it, and recognizing that habit formation, social connection and confidence matter as much as equipment and price.

Our approach

How we deliver fitness & wellness industry advisory.

  1. 01Observe

    Research members and non-members

    We conduct consumer research with prospects, new members, long-term members and former members, along with observation at clubs or studios. We explore motivations, anxieties, routines and the moments when exercise feels easy or hard. Drawing on our fitness industry research experience, we also examine how staff interactions shape member confidence and belonging.

  2. 02Signal

    Find the retention signals

    We integrate check-in, booking, app and billing data to identify early behaviors that predict long-term membership, such as visit frequency in the first weeks, class variety or social connections. We define behavioral member types and the conversion points where new members either form a habit or drift away. These become predictive retention KPIs.

  3. 03Design

    Design for habit and belonging

    We design onboarding, coaching touchpoints, programming and communication that help members establish routines: realistic starting plans, small wins, consistent cues, social connection and staff check-ins at key moments. We apply the Fogg Behavior Model and habit research to make the first weeks easier, and design outreach for members showing early signs of drift.

  4. 04Test

    Pilot across locations

    We test interventions at selected locations or member segments, comparing predictive KPIs with matched groups. Experiments might compare onboarding formats, outreach timing or class introductions. Member and staff feedback helps refine approaches so they work within real operations, staffing levels and the rhythms of each location.

  5. 05Scale

    Roll out and train

    We help operators roll successful practices across their networks, train staff in member engagement and supportive coaching conversations, and build retention dashboards for location managers. We also advise on product, pricing and positioning decisions using the behavioral insight gathered, so strategy reflects how members actually behave.

What you receive

Deliverables.

Member and former member consumer research synthesis
Integrated retention analysis with behavioral member types
Predictive retention KPIs and early drift indicators
Redesigned new member onboarding journey
Staff engagement playbook and coaching conversation guides
Location-level retention dashboard specification
Outcomes

What changes.

Operators identify members at risk of leaving well before they cancel
New members receive support that makes early habit formation more likely
Staff understand how their interactions influence member confidence and loyalty
Strategy and marketing reflect how members actually behave, not assumptions
Who we serve

Who engages us.

We advise health club operators, boutique fitness studios, franchise systems, digital fitness and connected equipment companies, wellness brands, corporate fitness providers and investors evaluating fitness businesses. Clients include chief executives, marketing and member experience leaders and operations executives. Typical triggers are rising attrition, a new membership model, launching a digital offering alongside physical clubs, expansion into new markets or member segments, or due diligence on a fitness acquisition.

Industries

Impact lens

Beyond the balance sheet.

Regular physical activity is among the most powerful contributors to health and wellbeing. When fitness businesses help members build lasting habits, they serve their customers' health as well as their own retention. Welcoming people who feel intimidated by gyms, including older adults and first-time exercisers, extends these benefits to those who may gain the most. Staff benefit from meaningful work and clearer guidance, and communities benefit from healthier, more connected residents.

FAQ

Frequently asked questions.

What predicts member retention in health clubs?

Retention is usually shaped by early behavior. Members who establish a regular visit pattern in the first weeks, find activities they enjoy and form social connections with staff or other members tend to stay longer. The specific predictors vary by business, which is why we analyze each operator's data. Members typically disengage well before canceling, so early signals matter.

How can behavioral science help fitness businesses?

Behavioral science explains why people struggle to exercise consistently despite good intentions, and how to design environments that make it easier. Concepts such as habit formation, implementation intentions, social support, self-efficacy and the Fogg Behavior Model inform onboarding, programming and outreach. We use these ideas to design practical interventions and test them with members.

Do you work with digital fitness companies as well as clubs?

Yes. Digital fitness platforms, connected equipment companies and hybrid models face similar challenges: strong initial enthusiasm followed by drop-off. We apply the same approach, combining consumer research, engagement analytics and behavioral design, to digital onboarding, content programming, notifications and community features, as well as to the integration of digital and in-person experiences.

Can you help investors evaluate fitness businesses?

Yes. For investors, we assess member behavior and retention patterns, consumer perceptions and the strength of engagement practices, helping them understand the quality of a membership base beyond headline numbers. This insight can inform investment decisions and post-acquisition value creation plans focused on member experience and retention, where we can also support the operating team directly.

Work with us

Ready to talk about fitness & wellness industry advisory?

Every engagement begins with a conversation. Tell us what you are facing and we will tell you, candidly, how we would approach it.

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